Definition
TOP BODY COACHING.
Get coached by the legend.
Only for a short time:
1 month free on your subscription*
Disclaimer: I do not offer any advice or support regarding the use of illegal performance-enhancing substances. My coaching focuses on sustainable, healthy body development based on well-founded knowledge.
Maximize your
potential:
GET IN
PEAK SHAPE
Lifestyle clients
With Topbody Coaching, I give everyone the opportunity to unlock their full potential.
Here, I focus not on competitive athletes, but on anyone who wants to work on themselves and physically improve.
Gain muscle
Definition
Definition
Definition
About the coaching
Find out what to expect from my coaching:
STEFAN KIENZL
Stefan Kienzl, aka @bossofoutlaw, has been active as a bodybuilding coach for 20 years.
60 professional wins in the IFBB Pro League, including:
3 x Arnold Classic, winner
3 x Arnold Classic, 2nd place
5 x Arnold Classic, 3rd place
4 x Top three at Mr. Olympia
TOP BODY
COACHING
You’ll be coached by my team – trained in my philosophy and guided by my expertise.
I am the head coach and personally make all key decisions.
Together, we’ll equip you with the tools to unlock your full potential.
What I expect from you: discipline and motivation.
Stefan Kienzl
Within my coaching program – and together with my team – I’m always honest, direct, and results-driven.
I have a sharp eye for detail and know exactly how to support clients to achieve the best possible outcomes.
As the head coach, I specialize in accurately analyzing current situations, identifying potential, and defining realistic short-, mid-, and long-term goals.
I prioritize clear, written communication to ensure everything is well-structured and no important information is lost.
My lifestyle coaching is for anyone ready to unlock their full potential – physically and mentally.
This isn’t about preparing for competitions, but about helping people who are truly committed to personal growth and physical development.
Together with my team, I’ll guide you through smart workouts, focused nutrition strategies, and the mindset needed to stay strong and consistent.
You want to step on stage and need intensive athlete support? Here you can sign up for my competition bodybuilding coaching.
01
WORKOUT
My workout philosophy tailored to you, your level, and your equipment.
Your goals. Your workouts. Sign up now!
02
NUTRITION
Nutrition planning tailored to your needs and preferences.
Sign up and secure your ideal nutrition plan.
03
MINDSET
You’ll work closely with my coaching team, which is trained in my philosophy and personally guided by me.
I stay involved in all key processes – from check-ins and planning to progress tracking – and I’m in constant communication with my team.
This ensures every decision meets my standards.
Sign up now and get started!
MY APP
Proper movement execution
Correct execution of exercises is extremely important. That’s why all exercises are explained in detail. This means reduced risk of injury and optimal progress.
Strong habits
Together we will work on healthy habits so that you achieve long-term, lasting success.
Optimized nutrition
I will create a personalized nutrition plan tailored to your needs.
Personal coaching
All nutrition and training plans are optimized for you, your fitness level, and your goals.
Direct support
My coaching team works closely with you – and I continuously monitor your development to ensure real progress.
DAS TEAM
Stefan - Founder & Head Coach
My lifestyle coaching aims to help people get in shape sustainably — both physically and mentally.
I personally develop all training and nutrition concepts, make the final decisions, and take full responsibility for the strategy and coaching philosophy.
With my decades of experience, I ensure a consistent approach in the coaching process and results that truly last.
Beshar
I conduct the initial consultations and take the time to truly understand whether you’re a good fit for us and our philosophy.
At the same time, I coordinate all processes and coaches to ensure everything runs smoothly.
In addition to the organizational work, I also coach clients directly and place great importance on structure, progress, and reliability throughout the entire process.
Freddy
I support the team in the daily coaching of our clients, implement training and nutrition plans, and accompany their progress.
In doing so, I work closely with Stefan and Beshar to ensure clear and consistent coaching.
HOW IT WORKS
Fill out the contact form
01
My team will reach out to you on WhatsApp within 24 hours.
02
In a free initial consultation, we’ll discuss your goals and explain the coaching process.
03
WHY ONLINE
COACHING
I’m happy to share my 20 years of experience in fitness and strength training – because anyone can reach their physical goals.
Topbody Coaching provides the right strategies for training and nutrition – tailored to your personal lifestyle.
Your willingness to follow through is what determines your success – consistency and “compliance” are key.
That’s why everything is customized to your needs. The right balance of intensity, structure, and real-life integration is what leads to long-term results.
FAQ
The coaching offers comprehensive support in the areas of nutrition and training, tailored to your individual goals and needs.
The coaching is designed for both beginners and advanced individuals who want to reach their peak form.
It’s ideal for anyone looking to improve their quality of life through a healthier lifestyle.
For competitive athletes, I offer separate coaching. More information can be found on this page.
Coaching typically starts at 6 months but can be individually adjusted.
The process of your application:
Initial Consultation: You will have an in-depth consultation with Beshar from my team. Here, we will determine whether working together is beneficial for both sides.
Individual Planning: Based on the subsequent assessment process, you will receive a personalized training and nutrition plan, which will be regularly adjusted.
Regular Check-ins: Weekly check-ins via my app ensure that you are making progress and help identify any necessary adjustments.
Ongoing Support: I will be by your side throughout the entire coaching process. Your motivation and discipline are key to your success, and I will provide you with the tools you need to achieve it.
My coaching team supports you throughout the entire process – closely guided by my personal philosophy.
Your motivation and discipline are the key to your success – and I make sure you have the tools you need to get there.
Your progress will be monitored through regular check-ins, where we evaluate and adjust your goals.
By combining personal support, customized plans, and weekly updates, we can ensure that you are consistently making progress.
Sign up now