Definition
TOP BODY COACHING.
Get coached by the legend.
Maximize your
potential:
GET IN
PEAK SHAPE
Lifestyle clients
With Topbody Coaching, I give everyone the opportunity to unlock their full potential.
Here, I focus not on competitive athletes, but on anyone who wants to work on themselves and physically improve.
Gain muscle
Definition
Definition
Definition
STEFAN KIENZL
Stefan Kienzl, aka @bossofoutlaw, has been active as a bodybuilding coach for 20 years.
34 professional wins in the IFBB Pro League, including:
3 x Arnold Classic, winner
3 x Arnold Classic, 2nd place
5 x Arnold Classic, 3rd place
4 x Top three at Mr. Olympia
TOP BODY
COACHING
I will personally coach you and provide you with the tools to unlock your full potential.
For this, you must bring self-discipline and motivation!
Stefan Kienzl
Within my coaching, I am always completely honest, direct, and results-oriented.
I have a keen eye for detail and know how to guide my clients to achieve the best possible results.
I am an expert in identifying current situations, recognizing potential, and setting realistic short-, medium-, and long-term goals accordingly.
I prefer to communicate in writing to ensure that everything is structured and clear for the clients, and no important information is lost.
My lifestyle coaching is aimed at those who want to unlock their full potential.
Here, I focus not on competitive athletes, but on everyone who wants to work on themselves and develop physically.
With a focus on effective workouts, goal-oriented nutrition, and a strong mindset.
You want to step on stage and need intensive athlete support? Here you can sign up for my competition bodybuilding coaching.
01
WORKOUT
My workout philosophy tailored to you, your level, and your equipment.
Your goals. Your workouts. Sign up now!
02
NUTRITION
Nutrition planning tailored to your needs and preferences.
Sign up and secure your ideal nutrition plan.
03
MINDSET
We are in direct communication. You should bring a high level of self-motivation.
I will give you the tools! The work is up to you!
Sign up now and get started!
MY APP
Proper movement execution
Correct execution of exercises is extremely important. That’s why all exercises are explained in detail. This means reduced risk of injury and optimal progress.
Strong habits
Together we will work on healthy habits so that you achieve long-term, lasting success.
Optimized nutrition
I will create a personalized nutrition plan tailored to your needs.
Personal coaching
All nutrition and training plans are optimized for you, your fitness level, and your goals.
Direct support
We stay in close contact, and I ensure that progress is being made.
HOW IT WORKS
Fill out the contact form
01
My team will reach out to you on WhatsApp within 24 hours.
02
In a free initial consultation, we’ll discuss your goals and explain the coaching process.
03
WHY ONLINE
COACHING
I am happy to share my 20 years of expertise in fitness and strength training. Anyone can achieve their physical goals.
Topbody Coaching shows you the right strategies for nutrition and training—tailored to your lifestyle. “Compliance”—your willingness to stick to the training—is crucial for success.
That’s why I customize everything specifically for you. The right balance of restriction, intensity, and integration into daily life leads to your goal.
FAQ
The coaching offers comprehensive support in the areas of nutrition and training, tailored to your individual goals and needs.
The coaching is designed for both beginners and advanced individuals who want to reach their peak form.
It’s ideal for anyone looking to improve their quality of life through a healthier lifestyle.
For competitive athletes, I offer separate coaching. More information can be found on this page.
Coaching typically starts at 6 months but can be individually adjusted.
The process of your application:
Initial Consultation: You will have an in-depth consultation with Justin from my team. Here, we will determine whether working together is beneficial for both sides.
Individual Planning: Based on the subsequent assessment process, you will receive a personalized training and nutrition plan, which will be regularly adjusted.
Regular Check-ins: Weekly check-ins via my app ensure that you are making progress and help identify any necessary adjustments.
Ongoing Support: I will be by your side throughout the entire coaching process. Your motivation and discipline are key to your success, and I will provide you with the tools you need to achieve it.
Yes, I coach you personally. For the collaboration to be successful, I expect motivation and discipline from you.
I will provide you with all the tools you need to reach your goals – the success is in your hands.
Your progress will be monitored through regular check-ins, where we evaluate and adjust your goals.
By combining personal support, customized plans, and weekly updates, we can ensure that you are consistently making progress.
Sign up now